Hey y'all! Sorry this is late, I actually thought it was Saturday - yeah it's been that kind of week.
Since I will be starting on the big de-cluttering jobs over the next few weeks, I wanted to prepare with the right mindset.
Preparing Mentally for De-Cluttering
Earlier this week I showed you the list of questions to ask yourself when you're cleaning up, but now I'm going to tell you how to prepare mentally for a de-clutter challenge.
Think these things over and over again while cleaning things out. If you just "can't part" with something, that's okay, set it aside and try again another time. If this becomes serious, please seek out help and advice for the "root" problem.
1. I have what I need in my life. Some hold on to extra items for fear of poverty, loss and sometimes regrets. They were once without, now they have the means to own things so they start stockpiling. The point you miss is that it doesn't help with the financial gain. You fear going poor again, yet you're spending all this money on things. Just think of things you need for the present, not for "just in case" or "I wanted this when I couldn't before" and so on and on.
2. Think of the present. We've all said "I'll use it someday", but that someday never arrives and we have stashes of stuff for "future projects", and "I'll fix it later" and it just sits collecting dust. Sell them or toss - you could use the money for something you want today.
3. I have the memories. Some people have sentimental and emotional attachment to things, which is fine if you ask me, but as long as those are happy reasons. Anything that stirs up negativity should be tossed - no ifs, ands, or buts.
But really, you have the memories, you don't need to keep a teddy bear from the 1984 State Fair 'cuz that' where you got your first kiss. Remember the kiss - toss the bear.
4. I have room. Sure, you may have room to store stuff, but try this, take a before picture, de-clutter the room, then take an after picture. See the space? Neatness? Feel less stressful?
As the video below shows - less stuff = more happiness.
5. I will follow through. How many times over the years have we collected clothes or old toys to donate and those bags and boxes sit in our garage or car for months before actually going out? Yeah, so schedule donation drop offs, classified listings, and dump visits regularly throughout your de-clutter challenge.
6. I'll reward myself. After cleaning a large room and actually getting rid of the stuff - give yourself a small reward: a meal out, a treat, or a move. Don't go shopping and get more stuff to fill in "the new space".
I hope these pointers help prepare you mentally for the big de-clutter challenge coming ahead!